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HEALTHY JUICES
Trái cây bổ dưỡng cho sức khỏe
Carrot + Ginger + Apple -
Boost and cleanse our system.
Apple + Cucumber + Celery -
Prevent cancer,
reduce cholesterol, and improve stomach upset and headache.
Tomato + Carrot + Apple
-
Improve
skin complexion and avoid bad breath.
Bitter gourd + Apple + Milk
- Avoid
bad breath and reduce internal body heat.
Orange + Ginger + Cucumber -
Improve
Skin texture and moisture and reduce body heat.
Pineapple + Apple + Watermelon -
To dispel excess
salts, nourishes the bladder and kidney.
Apple + Cucumber + Kiwi -
To improve skin
complexion.
Pear & Banana
-
Regulates sugar content.
Carrot + Apple + Pear + Mango -
Clear body heat,
counteracts toxicity, decreased blood pressure and fight oxidization.
Honeydew + Grape + Watermelon + Milk
-
Rich
in vitamin C + Vitamin B2 that increase cell activity and
strengthen body immunity.
Papaya + Pineapple + Milk
-
Rich in
vitamin C, E, Iron. Improve skin complexion and metabolism.
Banana + Pineapple + Milk
-
Rich in
vitamin with nutritious and prevent constipation.
KNOW
ABOUT THE BENEFITS OF HAVING FRUITS
AND VEGETABLES
|
Fruit |
Benefit |
Benefit |
Benefit |
Benefit |
Benefit |
|
apples |
Protects your heart |
prevents constipation |
Blocks diarrhea |
Improves lung capacity |
Cushions joints |
|
apricots |
Combats cancer |
Controls blood pressure |
Saves your eyesight |
Shields against Alzheimer's |
Slows aging process |
|
artichokes |
Aids digestion |
Lowers cholesterol |
Protects your heart |
Stabilizes blood sugar |
Guards against liver disease |
|
avocados |
Battles diabetes |
Lowers cholesterol |
Helps stops strokes |
Controls blood pressure |
Smoothes skin |
|
bananas |
Protects your heart |
Quiets a cough |
Strengthens bones |
Controls blood pressure |
Blocks diarrhea |
|
beans |
Prevents constipation |
Helps hemorrhoids |
Lowers cholesterol |
Combats cancer |
Stabilizes blood sugar |
|
beets |
Controls blood pressure |
|
|
|
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